認知行動療法の詳細を専門家の洞察や個人のストーリーを通じて探求します。この魅力的なポッドキャストは、神話や専門用語を分かりやすく解説します。
Let’s talk about…how CBT can help with living well with pain
S3 E3 • 42 mins • Nov 28, 2024
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最近のエピソード
Nov 28, 2024
Let’s talk about…how CBT can help with living well with pain
S3 E3 • 42 mins
Oct 25, 2024
Let’s talk about…how getting active, being in nature and having CBT can help after you’ve had a baby
S3 E2 • 43 mins
May 17, 2024
Let's talk about... going to CBT for the first time
S3 E1 • 47 mins
Jul 19, 2022
How has CBT changed over the last 50 years?
S2 E21 • 39 mins
Jan 11, 2022
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
S2 E20 • 34 mins
