Explore the ins and outs of cognitive behavioural therapy through expert insights and personal stories. This engaging podcast breaks down myths and jargon for all.
Let’s talk about…how CBT can help with living well with pain
S3 E3 • 42 mins • Nov 28, 2024
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Recent Episodes
Nov 28, 2024
Let’s talk about…how CBT can help with living well with pain
S3 E3 • 42 mins
Oct 25, 2024
Let’s talk about…how getting active, being in nature and having CBT can help after you’ve had a baby
S3 E2 • 43 mins
May 17, 2024
Let's talk about... going to CBT for the first time
S3 E1 • 47 mins
Jul 19, 2022
How has CBT changed over the last 50 years?
S2 E21 • 39 mins
Jan 11, 2022
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
S2 E20 • 34 mins
Language
English
Country
Malta
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