短いストレス解消とリラクゼーションのためのプラクティスで、日常生活の中で内なる平和と調和を見つける手助けをします。
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S7 E5 • 5 mins • Dec 24, 2024
Charts
- 153Increased by 37
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- 157Decreased by 71
- 171NEW
- 198Decreased by 36
- 109Decreased by 2
最近のエピソード
Dec 24, 2024
Объединяем в комплекс
S7 E5 • 5 mins
Dec 24, 2024
Балансируем дыхание
S7 E4 • 3 mins
Dec 24, 2024
Выдыхаем напряжение
S7 E3 • 3 mins
Dec 24, 2024
Дышим по квадрату
S7 E2 • 3 mins
Dec 24, 2024
Наблюдаем дыхание
S7 E1 • 4 mins
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