メンタル不調が楽になる、心理カウンセラーたかむれのヴォイスブログ
メンタル不調が楽になる、心理カウンセラーたかむれのヴォイスブログ
心の健康をサポートする心理カウンセラーの音声ブログ。ストレスや悩みを軽減するヒントやアドバイスをお届けします。
自分をいじめるセルフトークを減らすには
1 mins • Dec 29, 2016
Charts
- 157Decreased by 21
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