毎週火曜日または水曜日に更新される「HY教練來聊天」は、短距離走、ウエイトリフティング、クロスフィットに焦点を当て、心身のバランスを大切にし、書籍リストを共有し、リスナーとの対話やフィードバックを歓迎します。
EP.182 讀《刻意練習》，找出高品質的訓練方法
67 mins • May 13, 2025
Charts
- 155Decreased by 22
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- 59Decreased by 10
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最近のエピソード
May 13, 2025
EP.182 讀《刻意練習》，找出高品質的訓練方法
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75 mins
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