HY教練&拉拉

HY教練來聊天

"HY Coach Chats," updated every Tuesday, covers physical and mental health, shares sports training tips and book recommendations, and offers a space for audience questions.

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EP.172 開工大吉之HY教練增重計畫暨一年一度腸胃炎實錄

52 mins • Feb 5, 2025

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Feb 5, 2025

EP.172 開工大吉之HY教練增重計畫暨一年一度腸胃炎實錄

52 mins

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Language
Chinese
Country
Taiwan
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