コーチ・マイケル・セコスとトレーナー・タイソンが、ハイブリッドアスリートのための実用的なフィットネスのヒントを共有します。トレーニングと栄養に関する実践的なアドバイスを、ユーモアを交えながらお届けします。
#12 Energy Systems And How Hybrid Athletes Use Them
E12 • 35 mins • Jul 20, 2025
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- 182Increased by 0
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- 193Decreased by 3
- 198Decreased by 4
最近のエピソード
Jul 20, 2025
#12 Energy Systems And How Hybrid Athletes Use Them
E12 • 35 mins
Jul 6, 2025
#11 Balancing Training And Real Life As A Hybrid Athlete
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#10 Race Day And Comp Prep For Hybrid Athetes
E10 • 32 mins
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