Tyson The Trainer Coach Michael Sechos

The Heavy Hybrid Podcast

Join Coach Michael Sechos and Tyson the Trainer as they share practical fitness tips for hybrid athletes. Get real advice on training and nutrition with a dash of humor.

Listen on Apple Podcasts

#7 Recovery Methods That Actually Work (Hybrid Athlete Edition)

E7 • 35 mins • May 11, 2025

Recent Episodes

May 11, 2025

#7 Recovery Methods That Actually Work (Hybrid Athlete Edition)

E7 • 35 mins

Apr 27, 2025

#6 - How to Diet & Get Lean Without Killing Performance (For Hybrid Athletes)

E6 • 35 mins

Apr 13, 2025

#5 - The Interference Effect: Can You Build Strength & Endurance Together?

E5 • 22 mins

Mar 30, 2025

#4 The Ultimate Hybrid Training Plan (Strength + Endurance)

E4 • 32 mins

Mar 16, 2025

#3 Hybrid Training 101: The Foundations for Strength & Endurance

E3 • 31 mins

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