Tyson The Trainer Coach Michael Sechos

The Heavy Hybrid Podcast

Junte-se ao Coach Michael Sechos e Tyson para dicas práticas de fitness para atletas híbridos, com conselhos reais sobre treinamento e nutrição, tudo com humor.

Listen on Apple Podcasts

#9 Hydration Principles For Hybrids

E9 • 33 mins • Jun 8, 2025

Episódios recentes

Jun 8, 2025

#9 Hydration Principles For Hybrids

E9 • 33 mins

May 25, 2025

#8 Why You Should Strength Train As A Runner

E8 • 27 mins

May 11, 2025

#7 Recovery Methods That Actually Work (Hybrid Athlete Edition)

E7 • 35 mins

Apr 27, 2025

#6 - How to Diet & Get Lean Without Killing Performance (For Hybrid Athletes)

E6 • 35 mins

Apr 13, 2025

#5 - The Interference Effect: Can You Build Strength & Endurance Together?

E5 • 22 mins

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