健康とフィットネスの専門家が提供する新しいアイデアを探求し、50歳以上の人々の生活向上に尽力します。各エピソードは、トレーナーや介護者にとって貴重な洞察を提供します。
The Movement Creative: Building Fall Resilience With Play and Parkour
43 mins • May 12, 2025
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