Explora ideas frescas de expertos en salud y fitness dedicados a mejorar la vida de quienes tienen más de 50 años. Cada episodio ofrece valiosos conocimientos para entrenadores y cuidadores.
Reclaiming Movement: How Parkour is Empowering Older Adults to Move With Confidence
61 mins • Jul 26, 2025
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- 186Decreased by 3
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- 189Decreased by 5
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