Explore novas ideias de especialistas em saúde e fitness dedicados a melhorar a vida das pessoas acima de 50 anos. Cada episódio oferece insights valiosos para treinadores e cuidadores.
Reclaiming Movement: How Parkour is Empowering Older Adults to Move With Confidence
61 mins • Jul 26, 2025
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- 186Decreased by 3
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- 189Decreased by 5
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