サラという経験豊富なインストラクターと共に、基本を超えたヨガを探求しましょう。日常生活や実践を豊かにするメンタルプラクティスや哲学についての洞察を得ることができます。
Episode 29: Yin Restorative & Yoga Nidra Practices
S2 E29 • 17 mins • Oct 15, 2023
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最近のエピソード
Oct 15, 2023
Episode 29: Yin Restorative & Yoga Nidra Practices
S2 E29 • 17 mins
Oct 10, 2023
Episode 28: The Difference Between Yin and Restorative Yoga
S2 E28 • 21 mins
Sep 29, 2023
Episode 27: Various Styles of Vinyasa Yoga
S2 E27 • 22 mins
Sep 9, 2023
Episode 26: The Energetics of Vinyasa Yoga
S2 E26 • 27 mins
Aug 27, 2023
Episode 25: The Bikram Yoga Methodology
S2 E25 • 25 mins
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