Explore yoga beyond the basics with Sarah, a seasoned instructor. Gain insights into mental practices and philosophies that enrich your daily life and practice.
Episode 29: Yin Restorative & Yoga Nidra Practices
S2 E29 • 17 mins • Oct 15, 2023
Charts
This show is not currently ranked in any charts.
Recent Episodes
Oct 15, 2023
Episode 29: Yin Restorative & Yoga Nidra Practices
S2 E29 • 17 mins
Oct 10, 2023
Episode 28: The Difference Between Yin and Restorative Yoga
S2 E28 • 21 mins
Sep 29, 2023
Episode 27: Various Styles of Vinyasa Yoga
S2 E27 • 22 mins
Sep 9, 2023
Episode 26: The Energetics of Vinyasa Yoga
S2 E26 • 27 mins
Aug 27, 2023
Episode 25: The Bikram Yoga Methodology
S2 E25 • 25 mins
Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.