Découvrez le yoga avec Sarah, instructrice expérimentée. Apprenez des pratiques mentales et philosophies qui enrichissent votre quotidien et votre pratique.
Episode 29: Yin Restorative & Yoga Nidra Practices
S2 E29 • 17 mins • Oct 15, 2023
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Épisodes récents
Oct 15, 2023
Episode 29: Yin Restorative & Yoga Nidra Practices
S2 E29 • 17 mins
Oct 10, 2023
Episode 28: The Difference Between Yin and Restorative Yoga
S2 E28 • 21 mins
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Episode 27: Various Styles of Vinyasa Yoga
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Episode 26: The Energetics of Vinyasa Yoga
S2 E26 • 27 mins
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Episode 25: The Bikram Yoga Methodology
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