毎日5分で平和を体験しましょう。ストレスを軽減し、ウェルビーイングを促進するガイド付き瞑想を通じて、マインドフルネスを日常の習慣にして、バランスの取れた生活を手に入れましょう。
Daily Mindfulness: Stress Dissolving Wave - 5-Minute Meditation for Calm
3 mins • Jan 26, 2025
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最近のエピソード
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Jan 26, 2025
Daily Mindfulness: Stress Dissolving Wave - 5-Minute Meditation for Calm
3 mins
![](https://files.podcastos.com/shows/y4xbee/jpeg256-bf7cc559.jpg)
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