Experimente a paz em apenas cinco minutos por dia com meditações guiadas que ajudam a reduzir o estresse e promovem o bem-estar. Faça da atenção plena um hábito diário para uma vida equilibrada.
The Inner Harbor: A Mindful Oasis Amidst Life's Storms
3 mins • Feb 20, 2025
Charts
- 186NEW
- 164Decreased by 60
- 137Increased by 33
- 160NEW
- 194NEW
Episódios recentes

Feb 20, 2025
The Inner Harbor: A Mindful Oasis Amidst Life's Storms
3 mins

Feb 19, 2025
Cultivating Calm: A Mindful Refuge from Life's Stresses
2 mins

Feb 18, 2025
Grounded in Presence: A Mindful Moment of Calm in Chaotic Times
3 mins

Feb 17, 2025
A Steady Lighthouse in the Fog: Anchor Your Mind Through Breath
2 mins

Feb 16, 2025
Cultivate Tranquility: A Guided Meditation for Navigating Life's Chaos
2 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.