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Daily Mindfulness: 5-Minute Meditations for Stress Relief

Experience peace in just five minutes each day with guided meditations that help reduce stress and promote well-being. Make mindfulness a daily habit for a balanced life.

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Mindful Moments: 5-Minute Meditations for Stress Relief

3 mins • Dec 29, 2024

Recent Episodes

Dec 29, 2024

Mindful Moments: 5-Minute Meditations for Stress Relief

3 mins

Dec 28, 2024

"Anchor and Wave: 5-Min Meditation for Stress Relief"

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Dec 25, 2024

Daily Mindfulness: Finding Sanctuary in Your Breath

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Dec 23, 2024

"Finding Peace Amidst the Waves: A 5-Minute Meditation for Stress Relief"

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Dec 22, 2024

Soft Horizon Meditation: 5-Minute Stress Relief for Busy Minds

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Language
English
Country
Botswana
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