HalinkaHart - Flow Motion Fitness
The Strength & Mobility Training Podcast by Flow Motion Fitness UK
動き、強さ、回復に関する洞察や専門家のアドバイスを探求しましょう。栄養、アスリートのパフォーマンスなどについて学び、フィットネスの旅を向上させましょう。
Staying Fit and Agile at 75: A Conversation on the Power of Strength and Mobility Training
59 mins • May 24, 2024
Charts
最近のエピソード
May 24, 2024
Staying Fit and Agile at 75: A Conversation on the Power of Strength and Mobility Training
59 mins
Dec 4, 2022
Barefoot Training with Rodrigo
57 mins
Nov 27, 2022
Busting Hip Myths With Chelsea
25 mins
Nov 27, 2022
Optimal pre and post workout nutrition to fuel and recover from weightlifting sessions
23 mins
Nov 13, 2022
Hali's Car Accident, RNT Training, Mobility Vs Stability & Nutrition for Health
65 mins
