HalinkaHart - Flow Motion Fitness
The Strength & Mobility Training Podcast by Flow Motion Fitness UK
Explora ideas y experiencias de expertos en prácticas de movimiento, abarcando fuerza, movilidad, nutrición y recuperación para mejorar el rendimiento atlético y la longevidad.
Staying Fit and Agile at 75: A Conversation on the Power of Strength and Mobility Training
59 mins • May 24, 2024
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