Junte-se a mim enquanto compartilho minha jornada transformadora através da corrida de ultramaratonas, enfrentando desafios e celebrando o crescimento ao encarar o desafio 50 por 50 do Strava.
Episode 9 - Keep the ball rolling after your couch to 5k challenge
S1 E9 • 16 mins • Oct 22, 2025
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Oct 22, 2025
Episode 9 - Keep the ball rolling after your couch to 5k challenge
S1 E9 • 16 mins

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