Alan

Run 4 Your Life - Ultra Running

Join me as I share my transformative journey through ultra marathon running, embracing challenges and celebrating growth while tackling the 50 for 50 Strava challenge.

Listen on Apple Podcasts

Episode 9 - Keep the ball rolling after your couch to 5k challenge

S1 E9 • 16 mins • Oct 22, 2025

Recent Episodes

Oct 22, 2025

Episode 9 - Keep the ball rolling after your couch to 5k challenge

S1 E9 • 16 mins

Oct 14, 2025

Episode 8 - Couch to 5k, then beat the temptation of 5k to couch

S1 E8 • 17 mins

Oct 9, 2025

Episode 7 - Running for Beginners - The Mind

S1 E7 • 30 mins

Oct 6, 2025

Episode 6 - Find your why, running for a reason.

S1 E6 • 13 mins

Sep 30, 2025

Episode 5 - Run for yourself and use events as springboards

S1 E5 • 28 mins

Language
English
Country
United Kingdom
Categories
Feed Host
Request an Update
Updates may take a few minutes.