Este podcast ajuda mulheres acima de 40 anos a atingir metas de fitness e aumentar a confiança. Junte-se a Casey Young para dicas de uma vida mais saudável.
Mistakes I Observed in the Gym in the Dominican Republic
S2 E113 • 22 mins • Feb 7, 2025
Charts
- 177Decreased by 18
- 176Decreased by 88
- 180Decreased by 21
- 189Decreased by 7
Episódios recentes
![](https://files.podcastos.com/shows/35iz6f/jpeg256-db76b9c3.jpg)
Feb 7, 2025
Mistakes I Observed in the Gym in the Dominican Republic
S2 E113 • 22 mins
![](https://files.podcastos.com/shows/35iz6f/jpeg256-db76b9c3.jpg)
Feb 3, 2025
Airport Travel - Dos & Don'ts!
S2 E112 • 20 mins
![](https://files.podcastos.com/shows/35iz6f/jpeg256-db76b9c3.jpg)
Jan 31, 2025
January is DONE! Reflect, Refocus & Get Ready to Crush Your Goals in The Month Ahead
S2 E111 • 24 mins
![](https://files.podcastos.com/shows/35iz6f/jpeg256-db76b9c3.jpg)
Jan 27, 2025
Maximize Your Fitness Results With RPE, Progressive Overload & RIR
S2 E110 • 24 mins
![](https://files.podcastos.com/shows/35iz6f/jpeg256-db76b9c3.jpg)
Jan 24, 2025
How Walking Outdoors Every Day in January Has Pushed me Out of my Comfort Zone
S1 E109 • 16 mins
![](https://files.podcastos.com/shows/35iz6f/jpeg-b9c399d6.jpg)
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.