Jessica Ashwood

Fitness, Food and Life with Jess

Junte-se a Jess enquanto ela explora fitness e nutrição, compartilhando insights e dicas para melhorar a vida diária. Aproveite conversas solo e entrevistas com convidados que inspiram o bem-estar.

Listen on Apple Podcasts

Vacation Weight Gain, Working Out on Vacation, and More!

24 mins • Jul 19, 2021

Episódios recentes

Jul 19, 2021

Vacation Weight Gain, Working Out on Vacation, and More!

24 mins

Jul 19, 2021

Vacation Weight Gain, Working Out on Vacation, and More!

24 mins

May 8, 2021

How to Handle Being Surrounded by "Junk Food"

E16 • 16 mins

May 8, 2021

How to Handle Being Surrounded by "Junk Food"

E16 • 16 mins

Apr 24, 2021

Calorie Counting, Macro Counting, Calorie and Protein Counting... What to do?

E15 • 20 mins

Idioma
Inglês
País
Nova Zelândia
Feed Host