Jessica Ashwood

Fitness, Food and Life with Jess

Join Jess as she explores fitness and nutrition, sharing insights and tips to improve daily life. Enjoy solo chats and guest interviews that inspire wellness.

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Vacation Weight Gain, Working Out on Vacation, and More!

24 mins • Jul 19, 2021

Recent Episodes

Jul 19, 2021

Vacation Weight Gain, Working Out on Vacation, and More!

24 mins

Jul 19, 2021

Vacation Weight Gain, Working Out on Vacation, and More!

24 mins

May 8, 2021

How to Handle Being Surrounded by "Junk Food"

E16 • 16 mins

May 8, 2021

How to Handle Being Surrounded by "Junk Food"

E16 • 16 mins

Apr 24, 2021

Calorie Counting, Macro Counting, Calorie and Protein Counting... What to do?

E15 • 20 mins

Language
English
Country
New Zealand
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