Para aqueles que sofrem com trabalho de mesa e falta de exercícios, apresentamos meditações e yoga para refrescar a mente e o corpo. Apoie a saúde enquanto relaxa.
リラックスして眠りにつくためのボディスキャン瞑想（ヨガ・ニドラ）
17 mins • Feb 1, 2023
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Feb 1, 2023
リラックスして眠りにつくためのボディスキャン瞑想（ヨガ・ニドラ）
17 mins
Idioma
Japonês
País
Japão
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