"Chotto Mente" introduces meditation and yoga to help those struggling with desk work and lack of exercise refresh their mind and body. Supporting health while relaxing.
リラックスして眠りにつくためのボディスキャン瞑想（ヨガ・ニドラ）
17 mins • Feb 1, 2023
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Recent Episodes
Feb 1, 2023
リラックスして眠りにつくためのボディスキャン瞑想（ヨガ・ニドラ）
17 mins
Language
Japanese
Country
Japan
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