Este podcast oferece apoio para indivíduos que enfrentam ansiedade e depressão. Com insights pessoais de um terapeuta, os ouvintes podem encontrar encorajamento e dicas de amor-próprio.
If you keep waiting for the 'right time' to invest in yourself, you’ll be waiting forever
S1 E245 • 47 mins • Aug 17, 2025
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