Lori Wheeler

The Positivity Xperience

This podcast offers support for individuals facing anxiety and depression. With personal insights from a therapist, listeners can find encouragement and self-love tips.

Listen on Apple Podcasts

Breaking Free from Enmeshment: Understanding, Recognizing, and Reclaiming Yourself

S1 E210 • 49 mins • Dec 22, 2024

Recent Episodes

Dec 22, 2024

Breaking Free from Enmeshment: Understanding, Recognizing, and Reclaiming Yourself

S1 E210 • 49 mins

Dec 15, 2024

Setting Intentions That Stick and Letting Go of What Holds You Back

S1 E209 • 49 mins

Dec 8, 2024

Why Absorbing Emotions That Aren’t Yours is Draining You—and How to Stop

S1 E208 • 40 mins

Dec 1, 2024

Finding Your Purpose: What It Is (and Isn’t) + How to Define It for Yourself

S1 E207 • 39 mins

Nov 24, 2024

Feelings vs. Reality: Why Your Emotions Aren’t Facts (And How to Navigate Them)

S1 E206 • 39 mins