Junte-se a HDF, um marido e pai do tipo 8 do eneagrama, enquanto ele explora tópicos intrigantes e se envolve com indivíduos fascinantes na saúde e fitness.
#4 - What is "F45" up to?! / My secret love for Taylor and step challenges
S1 E4 • 26 mins • Feb 16, 2025
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Feb 16, 2025
#4 - What is "F45" up to?! / My secret love for Taylor and step challenges
S1 E4 • 26 mins
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Feb 9, 2025
#3 - Super Bowl weekend with Taylor Swift, Dog Owners and Hyrox Fans
S1 E3 • 25 mins
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Feb 3, 2025
#2 - Will lifting stunt your growth? Toxic Masculinity / Agility Ladders
S1 E2 • 14 mins
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Jan 24, 2025
#1- Let’s try this out! - Ozempic, Oprah, Pickleball
S1 E1 • 17 mins
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