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NH 39: Weight loss challenge: what strategies are effective? With Micah Kibera and Anne Turnbull.
S4 E39 • 59 mins • Feb 27, 2023
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Episódios recentes
Feb 27, 2023
NH 39: Weight loss challenge: what strategies are effective? With Micah Kibera and Anne Turnbull.
S4 E39 • 59 mins
Feb 8, 2023
NH 38: Type 2 diabetes remission: the key is weight loss. With the diabetes doctor, Dr. Hilda Nabiswa.
46 mins
Jan 26, 2023
NH 37: Nudging healthy eating habits. Why are you not able to choose what is healthy despite knowing what is?
S4 E37 • 24 mins
Jan 18, 2023
NH 36: How to lose weight effectively with Meshack Mbinda (Part 2).
S4 E36 • 40 mins
Jan 11, 2023
NH 35: How to lose weight effectively with Meshack Mbinda. A balance between ambitious and realistic goals, discipline and consistency.
S4 E35 • 53 mins
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