Christine Nderitu

The Nudge Health Podcast

Explore engaging discussions on nutrition and wellness, featuring expert insights and inspiring health journeys. Tune in weekly to empower your healthy lifestyle!

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NH 39: Weight loss challenge: what strategies are effective? With Micah Kibera and Anne Turnbull.

S4 E39 • 59 mins • Feb 27, 2023

Recent Episodes

Feb 27, 2023

NH 39: Weight loss challenge: what strategies are effective? With Micah Kibera and Anne Turnbull.

S4 E39 • 59 mins

Feb 8, 2023

NH 38: Type 2 diabetes remission: the key is weight loss. With the diabetes doctor, Dr. Hilda Nabiswa.

46 mins

Jan 26, 2023

NH 37: Nudging healthy eating habits. Why are you not able to choose what is healthy despite knowing what is?

S4 E37 • 24 mins

Jan 18, 2023

NH 36: How to lose weight effectively with Meshack Mbinda (Part 2).

S4 E36 • 40 mins

Jan 11, 2023

NH 35: How to lose weight effectively with Meshack Mbinda. A balance between ambitious and realistic goals, discipline and consistency.

S4 E35 • 53 mins

Language
English
Country
United States
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