Active Pause

Active Pause

Este programa explora os temas da atenção plena e a arte de abraçar a mudança, oferecendo insights e dicas práticas para viver uma vida mais presente e intencional.

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A down-to-earth perspective on non-duality

7 mins • Jan 16, 2025

Episódios recentes

Jan 16, 2025

A down-to-earth perspective on non-duality

7 mins

Nov 15, 2024

One-minute mindfulness: Embodied presence

4 mins

Nov 1, 2024

Koshin Paley Ellison: Connection as a spiritual practice

23 mins

Jul 7, 2024

Embodied meditation: Focus on body sensation

23 mins

Jun 18, 2024

Leslie Ellis & Serge Prengel: Active Imagination

37 mins

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