Este podcast desmistifica mitos das redes sociais, oferecendo dicas práticas para alcançar uma saúde duradoura e perda de peso, mantendo as coisas simples e honestas.
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Episódios recentes
Dec 9, 2024
Ozempic: Di’s Late Night Rant
S2 E16 • 13 mins
Dec 1, 2024
Transforming Parkinson's Care: The Power of Movement and Mindset
S2 E15 • 58 mins
Nov 25, 2024
Protein, Carbs & Fat, Oh My! Mastering Your Macros
25 mins
Nov 13, 2024
Supercharge Your Strength Potential: Understanding Your 1RM
S2 E13 • 9 mins
Nov 6, 2024
WTF?! Cursing Your Way to Victory? The Athlete's Guide to Profanity
S2 E12 • 29 mins