Di Katz Shachar, MPH

Bodyholic with Di

This podcast cuts through social media myths, offering practical tips for achieving lasting health and weight loss while keeping things straightforward and honest.

Listen on Apple Podcasts

Recent Episodes

Dec 9, 2024

Ozempic: Di’s Late Night Rant

S2 E16 • 13 mins

Dec 1, 2024

Transforming Parkinson's Care: The Power of Movement and Mindset

S2 E15 • 58 mins

Nov 25, 2024

Protein, Carbs & Fat, Oh My! Mastering Your Macros

25 mins

Nov 13, 2024

Supercharge Your Strength Potential: Understanding Your 1RM

S2 E13 • 9 mins

Nov 6, 2024

WTF?! Cursing Your Way to Victory? The Athlete's Guide to Profanity

S2 E12 • 29 mins

Language
English
Country
Philippines