This podcast cuts through social media myths, offering practical tips for achieving lasting health and weight loss while keeping things straightforward and honest.
Charts
- 76Increased by 33
- 114Decreased by 2
- 91Decreased by 29
Recent Episodes
Dec 9, 2024
Ozempic: Di’s Late Night Rant
S2 E16 • 13 mins
Dec 1, 2024
Transforming Parkinson's Care: The Power of Movement and Mindset
S2 E15 • 58 mins
Nov 25, 2024
Protein, Carbs & Fat, Oh My! Mastering Your Macros
25 mins
Nov 13, 2024
Supercharge Your Strength Potential: Understanding Your 1RM
S2 E13 • 9 mins
Nov 6, 2024
WTF?! Cursing Your Way to Victory? The Athlete's Guide to Profanity
S2 E12 • 29 mins
Language
English
Country
Philippines
Website
Feed