Junte-se a Emily Vazquez, Dietista Registrada, enquanto ela explora a alimentação intuitiva, mitos de nutrição e como cultivar uma imagem corporal positiva.
Episode 54: Learning How To Eat Intuitively in a Diet Obsessed World with Erin (Client Episode!)
E54 • 42 mins • Oct 7, 2024
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Oct 7, 2024
Episode 54: Learning How To Eat Intuitively in a Diet Obsessed World with Erin (Client Episode!)
E54 • 42 mins
Sep 25, 2024
Episode 53: Listener Q&A: Meal Plans, Food Rules and Intuitive Eating After Restriction
E53 • 34 mins
Aug 8, 2024
Episode 52: The Difference Between Binge Eating, Over Eating & Extreme Hunger
E52 • 13 mins
Jul 31, 2024
Episode 51: How Dieting Impacts Your Mood and Emotional Regulation
E51 • 13 mins
Jun 15, 2024
Episode 50: 4 Sneaky Ways You Are Engaging in Diet Culture
E50 • 19 mins
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