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Live in the moment

Explore a atenção plena e seus efeitos na saúde emocional neste envolvente podcast. Participe de conversas com especialistas e aproveite meditações guiadas para promover a tranquilidade.

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Transform Your Life in 10 Minutes Daily: The Power of Mindfulness and Living in the Present Moment

3 mins • Jul 19, 2025

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