Antidot -- Life is too short for Anxiety, Fear and Doomscrolling.

Encontre soluções práticas para ansiedade e estresse com dicas de especialistas e sabedoria atemporal. Sem pílulas ou aplicativos, apenas conselhos relevantes.

Episódios recentes

Jan 2, 2021

Zero dB: a truly new breakthrough for anxiety?

S1 E3 • 56 mins

Dec 15, 2020

Dive into the Muck, and the Enneagram -- with guest Kate Jackson, Enso Wellbeing

S1 E2 • 75 mins

Dec 10, 2020

Microdosing for regular people: is Microdosing the game-changer for anxiety, depression, and a better mental life?

S1 E1 • 48 mins