Antidot -- Life is too short for Anxiety, Fear and Doomscrolling.

Discover practical solutions for anxiety and stress with expert insights and timeless wisdom. No pills or apps needed—just relatable advice for modern challenges.

Recent Episodes

Jan 2, 2021

Zero dB: a truly new breakthrough for anxiety?

S1 E3 • 56 mins

Dec 15, 2020

Dive into the Muck, and the Enneagram -- with guest Kate Jackson, Enso Wellbeing

S1 E2 • 75 mins

Dec 10, 2020

Microdosing for regular people: is Microdosing the game-changer for anxiety, depression, and a better mental life?

S1 E1 • 48 mins