Acompanhe Skip La Cour com dicas de fitness e conselhos para homens mais velhos com vidas ocupadas. Obtenha insights práticos para seus objetivos de saúde.
Top 10 Workout SCAMS and Disinformation Myths Older Men Must Eliminate
9 mins • Aug 14, 2025
Charts
- 116Decreased by 13
- 27Decreased by 11
- 195Decreased by 5
- 73Increased by 21
- 63Increased by 19
Episódios recentes

Aug 14, 2025
Top 10 Workout SCAMS and Disinformation Myths Older Men Must Eliminate
9 mins

Aug 13, 2025
The Top 10 Reasons Why Older Men Must Lift Weights — Or Get Left Behind
7 mins

Jul 22, 2025
Why “Trying Hard” Isn’t Good Enough: The Brutal Truth About Strategy vs. Consistency
6 mins

Jul 18, 2025
Where To Start When You’re A Little Older and Ready to Get Fit
6 mins

Jul 16, 2025
Mind-Muscle Connection: The Most Powerful Tool You’re Probably Ignoring
4 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.