Junte-se a Tina Tang, treinadora de força, para dicas e conselhos sobre saúde após os 40 anos. Sintonize-se toda semana para inspiração e práticas úteis!
Dating on the Apps - Advice from dating expert, Erika Ettin
S2 E78 • 33 mins • Dec 31, 2024
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Dec 31, 2024
Dating on the Apps - Advice from dating expert, Erika Ettin
S2 E78 • 33 mins
Dec 24, 2024
FOMO for Hormone Therapy: Who should be using it? with Dr. Dineasha Potter-McQuilken
S2 E77 • 25 mins
Dec 19, 2024
Crushing Kettlebell Ceilings: Samantha Ciaccia's trailblazing impact in the kettlebell industry
S2 E76 • 36 mins
Dec 13, 2024
Lifting Heavy vs. Lifting Smart: What Real Women Need in Menopause with Coach Jennifer Kirsch
S2 E75 • 41 mins
Dec 3, 2024
Rethinking everything I was taught as a baby trainer: Remove Tribalism from Fitness
S2 E74 • 14 mins
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