Tina Tang

Tina's SurThrival Guide to Health over 40

Join Tina Tang, a dynamic strength coach, as she shares insights and expert advice on thriving in health after 40. Tune in weekly for practical tips and inspiration!

Listen on Apple Podcasts

Mini: When what we do in the gym doesn't match outside

S3 E92 • 11 mins • May 9, 2025

Recent Episodes

May 9, 2025

Mini: When what we do in the gym doesn't match outside

S3 E92 • 11 mins

May 1, 2025

Navigating Chronic Low Back Pain in Strength Training with Dr. Allison Heffron

S2 E91 • 30 mins

Apr 15, 2025

Rethinking Weight Loss in Perimenopause with Fat Loss Experts, Kausar & Doucky

S3 E90 • 37 mins

Apr 7, 2025

Plyos & Peeing with pelvic floor physical therapist, Dr Carrie Pagliano

S3 E89 • 31 mins

Apr 1, 2025

Representation & Perimenopause: Why Seeing Yourself Matters

S3 E88 • 9 mins

Language
English
Country
United States
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