Coach Cliff Murray

Swimming with Polar Bears Podcast

Sintonize para dicas de natação de especialistas, ideias de treino e insights dos treinadores do Northern Lights Swim Club do Alasca. Perfeito para nadadores de todos os níveis!

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Swimcast No. 362 | The 25's Set | USRPT

S4 E362 • 1 mins • Oct 16, 2024

Episódios recentes

Oct 16, 2024

Swimcast No. 362 | The 25's Set | USRPT

S4 E362 • 1 mins

Oct 15, 2024

Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking

S4 E361 • 2 mins

Oct 9, 2024

Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power

S4 E360 • 4 mins

Oct 8, 2024

Swimcast No 359 | Aerobic Maintenance | Sprint Kick

S4 E359 • 2 mins

Oct 7, 2024

Swimcast No. 358 | Aerobic Maintenance | DK's SLOB | Vertical Kick

S4 E358 • 4 mins

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