Participe de Alexis Fernandez, neurocientista cognitiva, todas as segundas para dicas sobre hábitos e vida leve. Ouça às quintas para perguntas sobre Barulho Mental.
Charts
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- 61Increased by 10
- 95Increased by 9
- 38Increased by 3
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Episódios recentes
Dec 12, 2024
380. Reclaiming you: Boosting confidence and rediscovering your true self.
S1 E380 • 40 mins
Dec 10, 2024
FOCUS: Maximise your potential & have no regrets
S1 9 mins
Dec 8, 2024
379. Discipline will change your life. From chaos to clarity how discipline changes everything.
S1 E379 • 43 mins
Dec 5, 2024
HEAD NOISE: Navigating awkward dynamics when your spouses (girl) friend crosses the line & MORE. Part 2
S1 29 mins
Dec 5, 2024
HEAD NOISE: Friendship ultimatum - is love worth losing a friend over? Part 1
S1 28 mins
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