LiSTNR

Do You F*cking Mind?

Join Alexis Fernandez, a cognitive neuroscientist, every Monday for insights on habit formation, carefree living, and more. Tune in Thursdays for listener Q&A on Head Noise.

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388. Finding peace in tough decisions & how to move forward with confidence - Head Noise

S1 E388 • 37 mins • Feb 6, 2025

Recent Episodes

Feb 6, 2025

388. Finding peace in tough decisions & how to move forward with confidence - Head Noise

S1 E388 • 37 mins

Feb 2, 2025

387. Decide and conquer - 5 steps to sharpen your decision making skills, and redirect your future.

S1 E387 • 42 mins

Jan 30, 2025

386. Ultimatums in a relationship - A dealbreaker or a wake up call? Head Noise

S1 E386 • 39 mins

Jan 26, 2025

385. Entering your UNBOTHERED and THRIVING era

S1 E385 • 38 mins

Jan 23, 2025

2025 Rebrand & Glow Up Day 10: The grass is greener where you water it

S1 17 mins

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