LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

Este podcast apoia almas sensíveis e introvertidas na gestão das emoções e do estresse. Descubra técnicas práticas de journaling e insights para o crescimento emocional e a resiliência.

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154 | 4 Biggest Myths About Being "Too Sensitive" (and why you should ignore them)

E154 • 18 mins • Mar 25, 2025

Episódios recentes

Mar 25, 2025

154 | 4 Biggest Myths About Being "Too Sensitive" (and why you should ignore them)

E154 • 18 mins

Mar 18, 2025

153 | 3 Reasons Overthinking Isn't Helping You Manage Your Emotions

E153 • 15 mins

Mar 11, 2025

152 | Is This Mine or Theirs? How to Distinguish Your Feelings from Others as an HSP

E152 • 21 mins

Mar 4, 2025

151 | Emotional Check-Ins: A Simple Tool For Self-Awareness

E151 • 16 mins

Feb 25, 2025

150 | Journaling on the Go: Quick and Effective Techniques for Busy Women

E150 • 11 mins

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