Junte-se aos anfitriões Charlie e Julie Cates enquanto eles exploram como o exercício pode aumentar a saúde, apresentando insights de especialistas em bem-estar em nutrição, psicologia e muito mais.
E371 - One Big Thing That Is Misunderstood About Tight Calves
S8 E371 • 21 mins • Feb 5, 2025
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Feb 5, 2025
E371 - One Big Thing That Is Misunderstood About Tight Calves
S8 E371 • 21 mins
![](https://files.podcastos.com/shows/byerm6/jpeg256-cd0c1fd6.jpg)
Jan 29, 2025
E370 - Tight Quads? Here's What May Be Going On.
S8 E370 • 25 mins
![](https://files.podcastos.com/shows/byerm6/jpeg256-cd0c1fd6.jpg)
Jan 22, 2025
E369 - One Huge Missed Component When Trying To Improve Your Golf Swing
S8 E369 • 19 mins
![](https://files.podcastos.com/shows/byerm6/jpeg256-cd0c1fd6.jpg)
Jan 15, 2025
E368 - 3 Considerations If You Have Forearm Pain
S8 E368 • 26 mins
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Jan 8, 2025
E367 - One Simple Thing To Add To Your Workouts To Increase Your Strength & Consistency
S8 E367 • 20 mins
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