Muscle Activation Schaumburg

Exercise Is Health

Join hosts Charlie and Julie Cates as they explore how exercise can boost health, featuring insights from wellness experts in nutrition, psychology, and more.

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E395 - The Big Myth of Aging

S8 E395 • 24 mins • Jul 23, 2025

Recent Episodes

Jul 23, 2025

E395 - The Big Myth of Aging

S8 E395 • 24 mins

Jul 16, 2025

E394 - How Do You Explain Muscle Activation Techniques®?

S8 E394 • 19 mins

Jul 9, 2025

E393 - Big Changes We've Made To Our Workouts This Year

S8 E393 • 23 mins

Jul 2, 2025

E392 - The Big Problem With "Good" Posture

S8 E392 • 18 mins

Jun 25, 2025

E391 - What To Do If Exercise Feels Too Stressful For Your Body

S8 E391 • 23 mins

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