Junte-se a Nick Byom da Strength Academy enquanto ele explora o treinamento de força, crescimento muscular e perda de peso, respondendo suas dúvidas sobre fitness.
Why You’re Always Hurt — Even When You’re Lifting “Right”
S2 E7 • 21 mins • Jul 13, 2025
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Episódios recentes
Jul 13, 2025
Why You’re Always Hurt — Even When You’re Lifting “Right”
S2 E7 • 21 mins
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S2 E5 • 23 mins
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S2 E3 • 18 mins
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