Descubra dicas práticas de fitness e bem-estar para mulheres enfrentando a menopausa e além. "The Flipping 50 Show" empodera você a envelhecer com graça, oferecendo insights acionáveis.
Daily Rituals That Regulate Your Nervous System
46 mins • Jan 28, 2025
Charts
- 14Decreased by 3
- 42Increased by 40
- 10Increased by 9
- 163Increased by 37
- 94Increased by 3
Episódios recentes
![](https://files.podcastos.com/shows/cz2vhe/jpeg256-93fd9fb4.jpg)
Jan 28, 2025
Daily Rituals That Regulate Your Nervous System
46 mins
![](https://files.podcastos.com/shows/cz2vhe/jpeg256-93fd9fb4.jpg)
Jan 24, 2025
Midlife Strength Training Myths Busted with Jennifer Kirsch
40 mins
![](https://files.podcastos.com/shows/cz2vhe/jpeg256-93fd9fb4.jpg)
Jan 21, 2025
True Core Confidence: Revolutionizing Pelvic Floor Fitness After 40
42 mins
![](https://files.podcastos.com/shows/cz2vhe/jpeg256-93fd9fb4.jpg)
Jan 17, 2025
It’s Not Too Late to Overcome Gut Issues in Midlife
40 mins
![](https://files.podcastos.com/shows/cz2vhe/jpeg256-93fd9fb4.jpg)
Jan 14, 2025
Is Coffee Good or Bad for Midlife Woman’s Gut and Metabolism?
49 mins
![](https://files.podcastos.com/shows/cz2vhe/jpeg-3884ea7d.jpg)
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.